The dream destination for mountain adventure

Nepal offers incredible mountain scenery and experiences in what has become the penultimate drawcard for those seeking a challenge beyond the everyday. A country that will capture your imagination and change the way you view the world.

From the lower Indian plains where places like Chitwan National Park will have you grabbing for the camera to capture the amazing wildlife throughout the park, to the soaring heights of the greatest mountains on earth, there is something for everyone in Nepal, and for every ability level.

Whether independently or as part of a group, you can choose to trek challenging routes to Everest Base Camp or the Annapurna circuit, undertake a climbing and trekking expedition where you will get the chance to stand on top of 6000m peak, or participate in the ultimate challenge – climbing Everest, Ama Dablam or one of the many iconic mountains in the Khumbu and beyond. Some of the best operators in the world guide here and can help you fulfill that iconic goal of a lifetime that you will never forget.

For those wanting an even more remote experience, treks to places like Mustang and Dolpo will ensure you feel far removed from civilization and the comforts of home. This is a land where Sherpas lead the way, and yaks are the key transport asset. Marvel at monasteries built against postcard backdrops and spend time enjoying the peacefulness of monks chanting mantras as you wander this magical destination.

As you base yourself in mystical Kathmandu with its medieval bazaars and squares, or the picturesque lakeside retreat of Pokhara, enjoy your downtime by paragliding off nearby hills, zip lining through the tree canopy, rafting and kayaking down breathtaking rivers, or mountain biking one of the incredible trails across the diverse landscape.

Nepal will captivate you and your imagination. Don’t wait, start planning your ultimate adventure getaway and enjoy the journey that leads to your Himalayan dream.

Experience Types

All Experiences
Gift Voucher
4WD Tours
Abseiling
Adventure Journeys
Aerobatic Flights
Alpine Hiking
Ballooning
Bike Hire
Bike Tours
Boat Charters
Bridge Climb
Bucket-List Adventures
Bungy Jumping
Camel Riding
Camping
Canoeing
Canyoning
Cars/Go Kart
Caving
Courses
Cruise
Diving
Dolphins/ Dolphin Swim
Eco Tours
Expedition Cruising
Fishing
Fly Board
Forest / Rainforest
Geothermal Parks
Glacier Hiking
Glowworm Caves
Hang Gliding
Heli-skiing & Heli-boarding
Hiking & Trekking
Horse Riding
Hovercraft
Indigenous & Cultural
Island Hopping
Jet Boating
Jet Ski
Kayaking
Kite Surfing
Live Aboard Diving
Luge
Marine Parks / Reserve
Motorbike Tours
Motorsports
Mountain Biking
Mountaineering and Climbing
National Parks
Nature
Outback
Packrafting
Paddle Board
Paragliding
Parasailing
Polar Expeditions
Quad Biking
Rafting
River Cruises
Rock Climbing
Safari
Sailing
Sand Boarding
Scenic Flights
Scenic Tour / Sightseeing
Self Drive
Skiing & Snowboarding
Skydiving
Skydiving - Indoor
Skyrail Gondola
Snorkelling
Snowshoeing
Surfing
Swimming
Swing
Training Courses
Try-It Adventures
Virtual Experience
Volcano Tours
Walking Tours
Water Sports
Whale Watching
Wildlife and Birdwatching
Ziplining
Zoos / Wildlife Parks

Climate

With environments from steaming tropical jungles to the lofty heights of the Himalayas, the temperatures and weather in Nepal can vary widely depending on where and when you go. Nepal has four main seasons centered around the summer monsoon. The majority of visitors come to Nepal in either the pre or post monsoon period.

For those focused on mountain adventures, climbing and trekking, the two main times to visit are pre or post monsoon. Mountain visibility is generally better in Autumn (post monsoon), but snow/wind conditions in pre monsoon often mean this is a prioritized time for high mountain ascents.

Pre Monsoon

Late March to early June. Can have very hot weather (especially in May) in the lower altitudes including afternoon cloud build-up and rain showers. However, the high mountains are fantastic to visit at this time. Go higher where the temperatures are more tolerable.

Post Monsoon

Late September to late November. Excellent mountain views and warm days until December, with high-season crowds. The weather is generally clear and dry, with milder temperatures in both the high mountains and the Terai plains. The most popular time for trekking.

Summer Monsoon

June to September. Characterized by hot days and frequent monsoon showers. Mountain views during this time are limited, and roads and paths may be blocked by landslides, with the potential for flights to be canceled. The monsoon is welcomed by the locals as it creates growth in plant life and is a festive time for celebration in the Kathmandu Valley.

Winter

December and January. Generally cold, clear, and stable. It doesn’t snow in Kathmandu, but the entire Kathmandu Valley can be cold and damp – particularly overnight and in the mornings. Lodge owners in trekking areas generally shut up shop altogether over this period.

Spring

February to March. A secondary tourist season, with warmer weather and longer days. Rhododendrons are in full bloom in the hills towards the end of March, and this is a great time to visit the Terai for viewing wildlife – despite the increasing heat. The downsides are that haze can obscure the mountains from lower elevations (though it’s usually possible to trek above it).

The low-land plains of the Terai can have tropical temperatures throughout the year. The Himalayas can get to sub-zero temperatures in winter, and even low temperatures within the main trekking seasons (particularly overnight). However, the sun's heat can bring some warmth during the day, even in the mountains. The temperature of Kathmandu goes below 1°C (34°F) in winter and rises to an average of 25°C (77°F) in summer.

The average temperature in the Kathmandu Valley during the four seasons:

Spring season ranges between 16-23°C (61-73°F)
Summer season ranges between 23-25°C (73-77°F)
Autumn season ranges between 15-24°C (59-75°F)
Winter season ranges between 9-12°C (48-54°F)

Best Time To Travel

Peak travel time for trekking is Post Monsoon: Late September to late November and Pre Monsoon: Late March to early June.
An Everest climb is generally undertaken in Pre Monsoon.
Other climbing peaks and expedition trips visit in either the pre or post monsoon period.
June-September for festivals and Nepali culture at its most animated.
February-March can be an exciting time to visit with low crowds and Spring in all its glory.
For Kathmandu Valley adventures, most times throughout the year are suitable for these activities.

exploreGO Top Tips

Undertake one of the iconic treks in the Himalayas including Everest Base Camp, Gokyo, Annapurna Circuit, Manaslu Circuit, or Mustang.
Climb Everest, Ama Dablam, Imja Tse, Mera, Manaslu, or Lobuche.
Raft down the wild Sun Kosi, Kali Gandaki, or Trisuli rivers.
Join a wildlife safari in Chitwan National Park to see Rhinos, crocodiles, and an array of birdlife.
Bungy jump 160m above Bhote Koshi.
Zip line the longest and steepest zip line in the world at Sarangkot.
Canyon down waterfalls in a jungle setting.
Tandem skydive higher than Everest, to land near Everest Basecamp.